This list was curated by Jess Talwar for EarBuds Podcast Collective

 EarBuds Podcast Collective: *Minority Mental Health*

5 podcast episodes according to a theme, curated by a different person each week
July 16 - 20, 2018

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PODCAST CURATOR'S NAME: Jess Talwar
 

WHY THIS THEME?: July is #MinorityMentalHealthMonth, and showcasing these programs is an awesome follow-up to the more generalized theme of Mental Health from last week's EarBuds email.


MONDAY: The Black Girl Healing Project Using Dance/Movement Psychotherapy to Manage Stress - 28 minutes

The layers to this episode are incredible. Dance of course is something thought of as intensely physical, so hearing Dr. Grayson unpack it as something intertwined with the emotional, mental, and spiritual was really profound.


TUESDAY: LatinX Therapy - When You're the English Translator for your Family - 34 minutes

This episode examines the psychological and emotional repercussions of children translating for adults.


WEDNESDAY: Policy Talks - Mental Health and Wellness across Indigenous Communities in Canada 44 minutes

Trigger warning: suicide

Mimi Chakrabarty takes a look at causes of mental illness and youth suicide in indigenous communities, and to what extent governments may be involved in addressing the epidemic.



THURSDAY: Stories of Stigma: South Asian Mental Health - Get Cultured! w/Saranya Sundaram - 22 minutes

South Asian hosts and guests discuss the stigma of mental illness within South Asian communities, and address the generational gap we’re seeing form in mental health consciousness.

FRIDAY: Self Care Sundays Artist, Activist, and Youth Mentor Maxwell Emcays - 33 minutes 

Full transparency - I produce this podcast, so this is a little self-promo. I loved Maxwell’s interview because it touched upon immigrant mental health and the mental health of children of immigrants, especially in the context of masculinity.


GET IN TOUCH: Find me on my podcast's Twitter and Instagram, or on my personal Twitter at @jesstalwar

SHAMELESS PROMO: I am a Punjabi Sikh American, and I'm doing research within my community at the intersection of political psychology and sociology that relates to belonging, mental health, and conformity. Feel free to contact me to chat!

CROWD-SOURCING QUESTION: How do you consider intersectionality (or folks living at the intersections of multiple marginalized identities in my day-to-day life)?

HASHTAG FOR DISCUSSION: #MinorityMentalHealthMonth

Produce your podcast! We’ll help with the rest.

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THANK YOU to everyone who came to #EarBudsLive in Los Angeles on Thursday night. We had a wonderful evening! We heard stories from Cara Lopez Lee, Erica Blumfield, Emerson Dameron, Kate Romero, and John Asante. We had snacks and drinks from the best of the best - Trader Joe's - and enjoyed getting to know one another.

Stay tuned for pictures, videos, and more. And get ready for the next #EarBudsLive, coming to a city near you (maybe). Want to help support us? Do so here!

We're proud to link directly to Podchaser when we recommend podcasts. Podchaser is building the central destination for all things podcasting. Soon, you'll be able to search for hosts and guests with Podchaser's upcoming 'People' search feature. Today, use Podchaser to sort by top-rated episodes, create your own tags, and search for various topics to find relevant content. Support your favorite podcasts by rating and reviewing them on Podchaser.

How does this email work?

Each week, a theme is chosen by a curator. That curator finds 5 pod episodes to go along with the theme. Listen to these podcasts by clicking on the links above, or find (most of) them on your favorite podcast app!

Need more help? Learn more on our website.

Want to curate a list? Email us!

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