Podcasts On: Dismantling Diet Culture & Fatphobia
5 podcast episodes on a theme, each week curated by a different person
Dismantling Diet Culture & Fatphobia
Curated by...
Leah Carey (she/her)
Why did you choose this theme?
For 43 years, I HATED my “fat, ugly, and totally unlovable” body. In 2017 I discovered that my body is actually completely average (at size 14, I can shop in the “straight sizes” of any department store). The problem wasn’t the size or shape of my body, it was that I lived with intense fatphobia.
Ever since, I’ve been learning how weight stigma invades every aspect of our lives. These podcasts and their hosts have been instrumental in my examination of anti-fat bias and working to be an ally to people who experience actual discrimination based on their size.
PODCAST PICKS:
Click on the podcast art to listen
Maintenance Phase
The Body Mass Index
Hosts Michael Hobbes and Aubrey Gordon break down the junk science history of the Body Mass Index (BMI). Beginning with classist, sexist, and racist assumptions, the BMI was never meant to measure individuals, and today it is widely used to pad corporate profit margins.
For even more about the fallacies we've been sold about health and weight, queue up their episodes "The Trouble With Calories" and "Is Being Fat Bad For You?"
This Is Not About Your Body
Doctors Aren't Great with Dr. Asher Larmie
Body image coach Jessi Kneeland was EarBuds curator Leah Carey's guide in discovering that her body might be attractive to potential romantic and sexual partners, even if she didn’t believe it. In this episode, Jessi talks with “The Fat Doctor,” Asher Larmie, about the medical malpractice that is committed every day against fat patients and how it affects health outcomes for those in marginalized bodies.
Weight For It
Weight, Don’t Tell Me
Ronald Young Jr.'s new podcast features personal stories from fat people who think about their weight all the time, in all their complexities and deep nuance.
In this episode, he shows us medical fatphobia in action, sharing audio from a recent doctor visit. Much of the body acceptance movement has centered on women's bodies and experiences; it's long overdue to have this entry from the male perspective.
Good Girls Talk About Sex
I have panic attacks during oral sex - Coaching Savy
From EarBuds curator Leah Carey, Good Girls Talk About Sex focuses on the sexual experiences of people who were brought up to be “good girls.”
In this episode, Savy, a woman who self-identifies as “Infinifat,” talks about embracing her sexuality and getting more comfortable with her genitals. Leah talks with her about how to hire a sex worker because, like many women, Savy has been so focused on pleasing her partners that she hasn’t ever focused on experiencing her own pleasure.
Life After Diets
But I Feel Shocked When I See Photos of Myself
Intuitive eating coach Stefanie Michele and psychotherapist Sarah Dosanjh talk about all things related to disordered eating, bad body image, and creating a life that's free from food oppression and body obsession.
In this episode, rejecting weight stigma isn’t a one-and-done proposition. No matter how much work you do on improving your body image, there will still be times when seeing yourself in a photo or the mirror can send you down a rabbit hole.
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COMMUNITY:
🎤Read The Podcast Marketing Year-End List 2023 in Podcast Marketing Magic.
🎙️Uncovering Roots, a new storytelling podcast that aims to tell stories often overlooked, has officially released its first mini-series, "The Lost Voice: Aurora Mardiganian."
📖Brooklyn Public Library just launched a new podcast series called Borrowed and Banned. Over seven episodes, they tell the story of America’s ideological war with its bookshelves to help you understand how and why books are being removed from library shelves across the country today… and what you can do about it. You’ll hear from the students, teachers, and librarians on the frontlines, and the writers whose books have become political battleground.
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SPOTLIGHT:
Arielle & Ned's Daily Tips That May or May Not Help You
Join hosts and tip curators Arielle Nissenblatt and Ned Donovan on their daily adventures to bring small, possibly insignificant tips and advice into the world. Topics range from tech, to podcasts, to cooking, to sports, to commuting, and anything and everything in between! No tip is too small, all are helpful to someone (we hope), it just might not be you that day.
Episodes drop Monday-Friday and are all approximately two minutes or less. So add this to your daily rotation, and you might just find a tip that may help you! Or it may not. It's all in the title! Self-improvement is tough, but we’ll make it easier by giving you quick, concrete things you can do to better your everyday. Or…you don’t have to do anything at all. And we love that for you. We’re also open to your suggestions for tips to talk about on the show.
PODCAST NEWS from Podnews:
For consuming podcasts, YouTube has more than twice the users of Apple Podcasts, and almost twice that of Spotify, according to a study of YouTube’s growth as a “power podcast player”, highlighted in a new study from Cumulus Media and Signal Hill Insights.
Spotify’s 2023 Wrapped appears to have highlighted how many people have had their Spotify accounts hacked.
After the company laid off 1,500 people less than three weeks before Christmas, Spotify and its CFO Paul Vogel have “decided to part ways." He will leave in March.
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